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How do you get through tough times

RemyZee

Well-Known Member
When things aren't easy, how do you deal and what gets you through it? What do you do to move yourself through hard times and sustain? And particularly if you know the situation that is making life hard isn't going to end? Especially with relationships and social matters, how do you handle adversity?
 
Usually by finding hope, often through the creation of a gameplan.


Also by thinking of everything as something of a videogame that you can learn to level up through.

And sometimes through any break I can get.
 
My hope is in Jesus Christ. He is a firm foundation that I can depend on even when things are hard and scary and confusing and painful and uncertain.
 
When things aren't easy, how do you deal and what gets you through it? What do you do to move yourself through hard times and sustain? And particularly if you know the situation that is making life hard isn't going to end? Especially with relationships and social matters, how do you handle adversity?
That is highly individualized. Each situation is different. Could you be more specific? What you are asking is a rather open question.
 
I drink plenty of water, burn off adrenaline with exercise, and put a high priority on getting plenty of sleep if at all possible.
 
Specifically, I am most likely going to be fired in the next 2 weeks, from the best job I ever had. It will be the last of a long string of similar failures. Always about social things and, to a lesser degree, about executive functioning. I have never had a job more than 2 years--at times, the endings have been pseudo tragic...such as when I was escorted out of a job officeplace by the union president. Sometimes humiliating. I look back, and my life is a strand of efforts I have put my whole self into, only to watch it come falling down. I love to work: I love the challenge, the feeling of contributing something that represents who I am, of learning new skills and the excitement of doing something right. But again and again, I have been let go despite my best efforts...sometimes in ways that make me rather ashamed: in tears, or even yelling without realizing it. I tend to base my identity on the work I am doing, because I put myself into my jobs with all I have, but socially I do not have the innate ability other people do to figure out what to do when there is conflict, The first time I got fired was in my 20s. I've been fired from jobs as a thrift store worker, as a barista, as a hospital chaplain, as a case manager, as a bed and breakfast worker, even as a Methodist pastor...and on and on. I just can't sustain the social part. Executive functioning also plays a role, but it's not Painful. And then there is the aspect of dealing with the fallout, dealing with the finances, going back to vocational rehab, having to find new jobs where I have to start all over again. I am an enthusiastic person, so I tend to get excited about whatever I delve into....when I lose it, it can be pretty devastating. So, I guess I'm asking how people handle failure when it's something you really care about and have put your best efforts into it, but the failure still happens.
 
I seldom had a steady job. Instead, I was self employed in various ways. Quite a bit of that was "working for myself" - doing things to save money.
 
When things aren't easy, how do you deal and what gets you through it? What do you do to move yourself through hard times and sustain? And particularly if you know the situation that is making life hard isn't going to end? Especially with relationships and social matters, how do you handle adversity?
One day at a time. Try to break the time into small blocks or the problems into small pieces to deal with them better.
 
Despite very high education, enthusiasm and experience I never found a job that lasted more than two years until I started working for myself. I built a business that kept me and 5 other people employed for over 20 years.

About 3 years ago, I retired, losing that whole huge part of my identity, and then my husband left me which was the rest of my identity. I was in bad shape for a while.

Our jobs and our families do define us to a large extent. You have to separate out the who you are from your job. You are:
I love to work: I love the challenge, the feeling of contributing something that represents who I am, of learning new skills and the excitement of doing something right
That doesn’t change.

I get through by asking for support and help from as many sources as possible, concentrating on developing a plan and then implementing that plan, amending as needed. I grit my teeth. I tell myself I’ve gotten through everything else and I’ll get through this too.
 

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