• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

Fitness, Nutrition, and Progress thread

My personal life and discipline in other areas has been slipping. My "self medication"/long term addiction issues ebb and flow, and now we are flowing a bit. Nothing serious, but not any good habits either

Weirdly enough, might be the best aesthetic shape ive ever been in. So, at least I have that. Helps me not feel like ive completely lost upward momentum

Going to be dropping some bad habits for new years. Anyone else?
 
Started semen retention a little before November. Everyone seems to react differently to it. Personally, my self discipline and control, and consistency has never been greater. I had a slip-up yesterday and I really regret it.
 
You must log in or register to reply here.

New Threads

Top Bottom