Does anyone else have this problem?

[Starflowerpower87]

My doctor prescribed me b12 supplements. B1000 to be exact. It’s giving me mild diarrhea. I stopped taking it for a few days and my diarrhea went away but my tiredness returned. I’ve also been experiencing anxiety and moodiness. Felt great when I was taking the B1000. I know you can get b12 from food but I changed my diet and didn’t notice a difference. Still sluggish. So I’m making a doctors appointment for the diarrhea part of it. Just wondering if anyone else has this problem.

 

[Outdated]

Recently in Australia our government started putting out warnings about Vitamin B supplements and they are now in the process of writing up legislation to limit what the pharmaceutical companies are allowed to recommend:

Rising cases of vitamin B6 toxicity causing concerns for peak medical bodies

 

[WhitewaterWoman]

My doctor prescribed me b12 supplements. B1000 to be exact. It’s giving me mild diarrhea. I stopped taking it for a few days and my diarrhea went away but my tiredness returned. I’ve also been experiencing anxiety and moodiness. Felt great when I was taking the B1000. I know you can get b12 from food but I changed my diet and didn’t notice a difference. Still sluggish. So I’m making a doctors appointment for the diarrhea part of it. Just wondering if anyone else has this problem.

You can get an injectable B12, 1000mcg/ml and take it once a month. This bypasses the digestive problem.

I’ve been taking it for years. It really helps.

 

[Starflowerpower87]

You can get an injectable B12, 1000mcg/ml and take it once a month. This bypasses the digestive problem.

I’ve been taking it for years. It really helps.

Okay thanks I’ll look into that.

 

[Lemon Zing]

Eat your greens.

Avoid ultra processed foods, or anything laden with added sugar. But the sugars in fruit are generally fine. They are the unrefined kinds that naturally occur in plants. But table sugar and salt and all that, is very bad for your health overall.