Do others here have this condition? Do you have any hacks?
Yes, have since infancy. Have to always have steroid cream on hand and my last doctor actually had a compounding pharmacy make it. My joke is "my body hates everything".
If something is going to touch my body, it has to be completely unscented with very, very few exceptions. The exceptions are a handful of specific (but not all) essential oils. This means also deodorant/antiperspirant, laundry soap, fabric softener, dryer sheets, dish washing soap for handwashing dishes, moisturizing creams, medicament-type creams and ointments, too -- not just whatever I use to wash my skin.
I always read labels --
always.
(I even react to a number of unscented and "hypoallergenic things" -- my dad's wife once mocked me as a hypochondriac for this but doctors don't - there are an insane number of chemicals used for various reasons that one can be sensitized to in most soaps and body washes and other personal and household hygiene products; And "hypoallergenic" means "low allergy" not "no allergy")
Even if something says "hypoallergenic" it may contain mystery "parfum" or "fragrance" or another additive that triggers my eczema. (
And I do know there is also irritant contact dermatitis -for all I know I have both, but doctors have only ever called
it allergic or "atopic" and have identified allergies so I assume that's usually if not always what it is). I have even seen soaps labelled "no fragrance" with "light scent" on the ingredients list - it's ridiculous.
if a soap/body wash does not even list the ingredients I will not even try it. Not even if it says "hypoallergenic" and "unscented". Not worth wasted money and potentially days of discomfort.
At this point I just use castille soap, usually
unscented, with vegetable oils as the fat.