Just this past ten days we had a terrible heat wave in southern BC. Over a week of temperatures of 30 degrees C and higher here in Golden have dried up the lawns and filled our valley with thick forest fire smoke.
All around us there are forest fires burning in central BC, Alberta and Washington State, just south of Osoyoos BC. Osoyoos, Kamloops, and nearby communities have hit the 40-degree mark (104 degrees F) or just exceeded it.
Anyway, I sweat torrents after just 5 minutes of light activity. I get moody, tire easily and feel even less like talking to people. My ASD seems to get worse. The only thing I can do is drink lots of Gatorade (which I know is not the best but it was invented by a Florida sports physician for the Florida Gators football team) and get more electrolytes from salty food, fruit juices, tomatoes and green salads.
Anyone else sensitive to high summer temperatures? How do they affect you?
All around us there are forest fires burning in central BC, Alberta and Washington State, just south of Osoyoos BC. Osoyoos, Kamloops, and nearby communities have hit the 40-degree mark (104 degrees F) or just exceeded it.
Anyway, I sweat torrents after just 5 minutes of light activity. I get moody, tire easily and feel even less like talking to people. My ASD seems to get worse. The only thing I can do is drink lots of Gatorade (which I know is not the best but it was invented by a Florida sports physician for the Florida Gators football team) and get more electrolytes from salty food, fruit juices, tomatoes and green salads.
Anyone else sensitive to high summer temperatures? How do they affect you?