• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

stress relief

  1. Captain Mars

    She Makes A Fine Addition To My Collection

    I don't often get all that much for Christmas. Money's always an issue. My sister goes above and beyond each year to do something nice for most of us, and usually hosts it a week early at her place with her fiance. After I'd had my confrontation with my mother and we began trying to rebuild our...
  2. No Strings Attached

    Need to decompress

    So basically, a few days ago, a friend of mine did something which really messed me up, and he involved my other friends, and so on and so forth. The point being that after the entire thing passed, I still think about it, even though everyone else had moved on. All this thinking has led to an...
  3. Mr Allen

    Do you use sensory toys to manage stress levels?

    Above. It was suggested at a meeting I attended at Autism Plus last week that I bought some sensory toys to reduce my stress levels and help with anger management, so I bought some from The Entertainer, a toy shop in Meadowhall, only cost 3 quid and they're great, really helpful. So anyway...
Top Bottom