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self regulation

  1. L

    There is help for ASD and great possibility for a joyful and purposeful life!

    https://www.aspergerexperts.com/ http://otselfregulation.blogspot.com/2012/12/polyvagal-theory-sensory-challenge-and.html http://autismcoach.com/blog-info-articles/the-vagus-nerve-core-piece-of-the-autism-puzzle-part-1-what-is-this-and-why-is-it-important/ Please share your feedback here!
  2. A

    Totally Disregulated

    Maybe my anxiety is also just a result of being disregulated. I've been reading as much as I can about Aspergers in the workplace, and there's useful info on being disregulated and needing to be more intentional about trying to regulate oneself with smart routines. I used to hate routines in...
    • Ambi
    • Blog entry
    • 2 min read
    • disregulation productivity routines self regulation sleep
    • Comments: 11
    • Category: General
  3. janie

    The ASD Riddle

    New member Quinny posted a lovely introduction. Once again, warm welcome, Quinny, hope you find cool sand and safe breezes here. Quinny shared a great observation from an insightful therapist yesterday when diagnosed. Thanks, Quinny! I thought could be presented here as a thread topic for...
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