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  1. S

    Emotional bursts

    Hi, I've just got some questions if anyone could please help, I tend to have outbursts of emotions and I dont understand why. They are not brought on by anything, I have no train of thought while it happens and I can just be sat doing nothing and I burst into tears for about 5 seconds and then...
  2. Jenisautistic

    My morning routine

    Hey everyone I always wanted to do a morning routine video so here it is. i want to thank everyone who helped me on my previous post. these are things I'm trying to incorporate into a daily routine.
  3. Z

    Feeling Guilty for who am I

    Does anyone else feel guilty because of their disability and find them selves constantly apologising for needing helping, having a melt down etc. People tell me I say sorry to enough but I feel like have too.
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