I am wearing a rubber band on my left wrist and using it to snap myself out of unwanted thoughts. Sorry, Mom, you are not living in my head rent free any longer.
Feeling isolated? You're not alone.
Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.
Join the Conversation → It's free, anonymous, and supportive.
As a member, you'll get:
You've found your people. Create your free account