Can I make a suggestion? 30 day trial to Audible. Gives you 1 free audiobook credit. Get "The Myth of Normal" by Gabor Mate. I think you'd find it eye opening. You suffer a lot with your health, and I feel this book might help give you much needed insight onto how to improve, and why Dr's approaches might not be the most helpful.
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Raggamuffin
Raggamuffin
It's not New Age stuff by the way. It's written by a retired Dr who specialises in trauma, addiction and he spent 10 years writing the aforementioned book, and highlights numerous studies on how our upbringing, parents, and lives as a whole, directly affects disease and afflictions we encounter.
Raggamuffin
Also, have a Corgi, you deserve nice things.
Mr. Stevens
In the past few months, this has become my sleep schedule too. I don't mind it, though. I like the quiet time to do my things before work. But, it can be weird. I prefer 9-4, really.
Atrapa Almas
I tend to sleep arround 8 to 10 pm and wake up about 4 to 6 am. So its quite similar.