Am I the only one who prefers a shutdown before a meltdown? Less people notice I'm going under it and I don't suffer that much.
Feeling isolated? You're not alone.
Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.
Join the Conversation → It's free, anonymous, and supportive.
As a member, you'll get:
You've found your people. Create your free account