Try a white noise machine. I have mild tinnitus and I find that white noise helps. I use an air cleaner to produce it, but there are specifically made machines that make white noise.
-
Welcome to Autism Forums, a friendly forum to discuss Aspergers Syndrome, Autism, High Functioning Autism and related conditions.
Your voice is missing! You will need to register to get access to the following site features:- Reply to discussions and create your own threads.
- Our modern chat room. No add-ons or extensions required, just login and start chatting!
- Private Member only forums for more serious discussions that you may wish to not have guests or search engines access to.
- Your very own blog. Write about anything you like on your own individual blog.
We hope to see you as a part of our community soon! Please also check us out @ https://www.twitter.com/aspiescentral
Asperger's & Autism Forum
oregano
watersprite
I do exactly as @oregano said. “Low” setting at night is wonderful for hidimg tinnitus. Soporific and soothing.
tree
If buying a new thing isn't in the budget right now, but you already have a television or radio, you could try having that on very low. I do that and it helps. Also remember to eat regularly.
PastelPetals
@oregano mine can't be drowned out past a certain point I have tried. It's just gotten bad recently due to stress probably and a chronic illness flare up. Thank you for the suggestion though.