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Recent content by David88

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    Cognitive behavioural therapy...?

    I got given a number by my GP, a therapist. We talked for a bit on the phone and said that I really needed help with panic attacks, social anxiety and depression. She said it would be best if I have CBT. I only get panic attacks because im worried i'll always be alone (I currently have no...
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    What happens when you talk to people?

    When I try to talk to people, my throat gets very dry and I find it almost impossible to talk or say something. When I talk to myself (not conversations, just you know when you'll say stuff to yourself) I sound fine. Who could I see about this, or is there a way to help myself get better?
  3. D

    Im depressed and have no appetite.

    So, I hope i've put this in the right place. But for the past week i've been so depressed I haven't eaten. I just have no appetite. I've forced myself to eat because im feeling faint. I eat half an apple which will take me about 30 minutes to eat, maybe a granola bar and from time to time some...
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    Dating Corner

    Username: David88 Gender: Male Age: 27 Sexuality: Gay Location: UK, Essex Religion: None Politics: Philosophy: Obsessions/Interests: I like......love art. Running, watching TV and maybe a few movies. I really enjoy music. Desired Partner Characteristics: A nice guy, someone I can just chill...
  5. D

    Hi, im new.

    So, hey. Im David, im 27 and I have asperger's syndrome. I was diagnosed at 11, but this past few months I have only started to accept who I am and I guess i'll use this place for advice when I need it. :)
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