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Recent content by Chang123

  1. Chang123

    Favorite TV Shows?

    My favourite current tv show is The Handmaid's Tale. My all time favourite is Supernatural.
  2. Chang123

    regrets

    I regret not spending more time with my grandfather when he was alive. He always asked me to join him on bike rides and being in my early teens I never felt like it and always refused. He passed away the day before my 15th or 16th birthday, I can't remember. But I'm sure he understands, teens...
  3. Chang123

    How to deal with overwhelming emotions

    That's so kind, I will do that :)
  4. Chang123

    How to deal with overwhelming emotions

    I actually really hate working out, I tried it for a while but I also have eczema which flares up every time I sweat so that definitely doesn't help with my motiviation. I agree though that excercise helps with mental health. I have settled on a leisure bike ride with my dog every morning. It...
  5. Chang123

    How to deal with overwhelming emotions

    Unfortunately I do not have access to therapy at the moment. I can hit my just diagnosed teen self in the head for refusing to talk during therapy since I was hiding a lot of mental health issues at that moment, mostly due to not being diagnosed and feeling different my whole life. Peppermint...
  6. Chang123

    How to deal with overwhelming emotions

    Thank you it's actually a good suggestion to kind of try to slowly start using less harmful methods.
  7. Chang123

    What was the last TV show you watched?

    I have just finished watching Stranger Things season 4
  8. Chang123

    How to deal with overwhelming emotions

    Hi, I am a 29-year-old female diagnosed with high functioning PDD-NOS when I was around 17. I have always struggled with my emotions. Feelings such as anger and sadness become completely overwhelming, sometimes to the point where I get suicidal thoughts. To deal with my emotions I started...
  9. Chang123

    Hi :)

    Hi, I'm a 24-year-old Dutch girl and my name is Manouk. I was diagnosed with PDD-nos when I was around 17. Not a single person besides my parents know, and lately I'm having a diffucult time with the fact that I've always refused to talk to my psychologist or in fact anyone about the things I...
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