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personal needs

  1. G

    Self-checking, how to do it and is it different for Aspies?

    My therapist this morning advised that I work more on checking myself throughout the day, and seeing how I’m doing and what psychological needs I may be lacking in. I’m posting this thread here, both for advice in general but also to know if there’s anything I should look out for as an Aspie...
    • Greatshield17
    • Thread
    • checking oneself personal needs psychological needs self-care self-checking
    • Replies: 5
    • Forum: Help and Support
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