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c.a.t.

  1. Divrom

    Cognitive Analytic Therapy

    Hi folks, My psychologist is keen to start Cognitive Analytic Therapy with me. Has anyone else had this? In some ways it seems ideal for me. However, part of it seems to be about challenging Black & White thinking. Now, as I cannot tell whether I tend to be b&w due to aspergers, my thinking...
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