Men do have emotions. Emotional regulation is a real struggle especially for those on the spectrum. I think working on emotional regulation is your day to day goal.
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Aspychata
l have worked on this. l have great days and better days. But l started from bad days due to on-going trauma. But l am stronger, you can do this. Ask your therapist for tips on controlling your emotions perhaps?
Tony Ramirez
I wonder why therapist are female dominant. I hate my new trauma snob female therapist who has an easy friendship life that puts me down.
Women don't like being near angry men. If it happens, they act to avoid it. You've faced two common sanctions: exclusion and reputation damage.
There are steps you could take, some easy to implement, some less so.
A simple tactical objective: never display anger when you're in a group.