My house may as well be a battlefield. I am losing my mind. All I do when I'm in my bedroom now is just sit and stare at something and hope I don't cut myself. I'm in a downward spiral and I can sense it getting worse. It's never been this intense before. I can't even stop myself long enough to focus on meditating or deep breathing because my mind won't stop racing with stress. I don't think I have much time left.