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Recent content by suspiciouslyearthy

  1. suspiciouslyearthy

    'Healthy' Behaviors

    I agree, I enjoy implementing mindfulness practice in my day to day. I also do a walking meditation that I find really grounding. My question has less to do with things that are healthy to do (e.g. exercise, eat vegetables, meditate) and more so with identifying whether or not specific...
  2. suspiciouslyearthy

    'Healthy' Behaviors

    I've been wondering recently what can be considered a healthy behavior for an autistic adult. Here I mean healthy in terms of not causing psychological or physical harm to self, and actually being a sign of stability and generally good wellbeing. I find many people think that when I spend long...
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