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Recent content by Kayla55

  1. Kayla55

    Digestive issues

    From Nutritional Components to Microbiome and MicroRNA some proteins, such as α-lactalbumin, β-casein, folate-binding protein, haptocorrin, bile salt-stimulated lipase, amylase, α-1 antitrypsin, and lactoferrin, play an auxiliary role for digestion and utilization of various other nutrients...
  2. Kayla55

    Digestive issues

    I suggest oat powder or milk from health store (think this is ok for celiac) otherwise ground oats in processor to create oat flour (natural source of potassium for asd...very good) Spinach or green veggies for iron....and lentils (very good) Pink Himalayan salts are much more affordable than...
  3. Kayla55

    Digestive issues

    https://www.webmd.com/diet/foods-high-in-yeast
  4. Kayla55

    Digestive issues

    Having celiac disease would indicate that your pro-biotic choice is correct as of lactose intolerant but I've found a good dose of plain yoghurt (unsweetened no flavour) fixed up my gut, but I don't consume enough dairy. Some overpriced probiotics are just yeast which you could get from yeast...
  5. Kayla55

    Digestive issues

    I was ill and ate only vegetable soup and the theory on fibre was debunked because although not constipated I could not digest as well as if I'd had veg curry on rice. This is how rice as a carb actually works as roughage in autism!! Preservatives affect many things, build up to assist...
  6. Kayla55

    Digestive issues

    Parts of eastern diet to avoid: Game fish containing mercury, most fish farms set standard below European tolerance of lice on fish farms. Tilapia has bad omega 6 to 12 ratio. Many fatty fishes need specific recipes to taste good. Even if tempura prawns battered in brown crumbs, it is better to...
  7. Kayla55

    Digestive issues

    Correct, so let's not state western diet and be mindful.... Varied reasons some do not like fish, and as habit I fed kids chicken for young digestive systems but it could be applied to autism too, chicken isn't necessarily low fat but that's probably a good thing. Let's review green banana...
  8. Kayla55

    Digestive issues

    Senna tea was originally for eating too many mince samoosas!! Interesting concept but if Japanese companies are subject to legally measure employees weight and force them to attend gym then discipline isn't a natural instinct in this culture. Like Germans it's borrowing from collective...
  9. Kayla55

    Digestive issues

    Pls don't generalise so much about the west as there are different cultures. Eating fish was common place in some snow regions not just due to coastal towns. Some of west eats meat and some still prefer fish. Milk of magnesia is good for constipation, some reckon glutton free helps with type...
  10. Kayla55

    Feeling embarrassed about my problems

    At times wanting to retaliate as you said but not as ax murderer and having experience in jail. But I think acknowledging how much damage is caused by bullies. Just saying they not worth getting in trouble over but karma at times takes long and seems evil people flourish in this world...
  11. Kayla55

    Feeling embarrassed about my problems

    Intelli sense not really died but nearly died
  12. Kayla55

    Feeling embarrassed about my problems

    After years of self help I realised I'd repressed my anger, covered it up and had pent up feelings of 'unable to do anything about it" So hitting and screaming into a pillow doesn't really get it out.... Confronting people to stop it happening is way of taking back power, but I think having a...
  13. Kayla55

    Pick out symptoms

    I think if family took boys more often and I got out house more I'd have enjoyed home and motherhood more, I felt a huge load was dumped on me and 'this' created resentment. I don't think it's hormones that made me stop wanting to mother....there's self clean aspect is where when I clean it it...
  14. Kayla55

    Pick out symptoms

    Doctors insist and it's not just me but in general that pregnancy doesn't cause health issues, deny this is mysogonistic!! Aside from feeling of being overwhelmed at not playing with baby, it was type of dry-burn out. One day when kids turned 12 I refused to spend hours watching everyday as I...
  15. Kayla55

    Doesn't eat food just snacks

    https://www.webmd.com/brain/autism/gluten-free-casein-free-diets-for-autism I'm not lactose intolerant so I do eat yoghurt, which is best intake of calcium and cultures....but not what experts say!! multi vitamin is good idea, but he may need magnesium/calcium mostly and bit of zinc...
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