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Recent content by HorrendousHexapod

  1. H

    What is the worst/best advice you’ve been given

    Worst advice: "Just don't think about things that worry you." I've tried this so many times, but my brain doesn't think like that. My brain always hyper fixates on the worst case scenarios and I can't move on unless I properly address the thing I'm worried about, which often times just make...
  2. H

    I Feel Like My Paranoia Ruined My Life

    I think I’ve always been a paranoid person. From as far back as I can remember I’ve had a variety of fears, ranging from things like the dark to nightmares I had that scared me for days, but instead of fading with time like it typically did with other kids, I feel feel like my paranoia has...
  3. H

    Not Good Enough

    I don't know if anything I ever do is good enough. I feel like I've fallen behind in so many aspects of my life and I don't know how to move forward. I just graduated University at the end of last year, I've been searching for a job for a while and have had no luck. Everyone I've sent out to...
  4. H

    I Don’t Know What I’m Doings

    I’m writing this here because I don’t know where else to go. I’m currently in my last year of University and I don’t know what I’m going to do next. I feel like I’m in a constant state of anxiety over what I should be doing next in regard to my career. I’ve had a bit of trouble looking for a...
  5. H

    Stressed and Burnt Out

    I’m so tired, all the time. I genuinely feel like my obsessive tendencies have ruined my mental health, potentially beyond repair. I just keep repeating the same things over and over again in my mind and it’s happening almost daily, I just can’t take this anymore. At first I was mainly...
  6. H

    How can I stop catastrophizing?

    This has been giving me anxiety for the past few days and I just don’t know what else to do. I really don’t know what to make of this conflict in the middle east. I honestly don’t think that any of this is okay, and I do feel for the innocent people on both sides caught in the war, but that’s...
  7. H

    How can I stop catastrophizing?

    Honestly, I don’t really use the news as much and generally try to go straight to the source of the claims, i.e. the studies these people use. I’ve found out that quite a few of them are either quite dubious, with limited samples and dubious methodology, contradicted by others with similar...
  8. H

    How can I stop catastrophizing?

    Hi everyone, this is my first post here, and it’s about something I’ve been struggling with for a while. right now I’m a bit lost on what to do and would like some help with my problem. For the last couple of years I have delved into some unsavoury things regarding politics, generally terrible...
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