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Recent content by Filomena

  1. F

    Chronic depression.

    Yes, thank you for the correction it should read 5 HTP which is 5-hydroxytripophan. Agreed there are no easy one size fits all answers. This is not an instant quick fix, it takes time to build up serotonin levels as do all prescription medications. I hope it helps someone. I also find some...
  2. F

    Chronic depression.

    Hi Tanyax, I don't post here often, but I feel for you and know exactly what you mean. I see some of the replies recommend SSRI medication, but before you go that route, there is a supplement (available at any vitamin store) called 5hpt, which is pre-cursor to serotonin. It provides what the...
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