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Recent content by cau_123

  1. C

    How well do you sleep?

    I used to be an insomniac and my solution was melatonin prescribed to me by a doctor, idk where you are based but since im based in the UK I get it free of charge via the NHS. The other solutions i've found helpful were to do intense exercise late in the afternoon. The options above are both...
  2. C

    Hello guys

    Hello guys I'm Chris. So using online support is all new to me, so I'll try my best right now. As mentioned before I'm Chris, I am 17 and am currently residing in the uk although I am based in Hong Kong. I was diagnosed quite early on, although I can't quite remember what age. My hobbies include...
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