• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

i get scared!!

  1. O

    Me, Moods, & Coping Strategies

    After a manic episode, I sometimes had all kinds of emotions and normal moods before crashing into persistent depression. I meet the diagnostic criteria for mania, but I never fall down into major depression, the depression that I have after the manic episode is mild. What is that stage called?
Top Bottom