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ants

  1. Xinyta

    Automatic Negative Thoughts (ANTs)

    We all have thoughts that are intrusive. Negative, self-deprecating, or otherwise. But what if you listened to these thoughts? It sounds rediculious, and it is. But when your own self-worth is low, or nonexistant, these thoughts feel attractive. Validating even. It is fed by our own veiws of...
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