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Asperger's & Autism Forum

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Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes.
These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
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More than one area to work on, to improve general health.
Gerald Wilgus
Gerald Wilgus
How is your blood sugar and pressure? Are you also taking a Statin to control your cholesterol. Taking aspirin with a statin also helps. You DO NOT want to experience the open heart surgery that I went through.
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Slime_Punk
Are you eating plenty of whole, unrefined foods? That's pretty much how I lost my excess weight, the exercise part is just because it feels good :)
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