I need help but I don't want to call a suicide hotline because I have done that before, and they just treat you like an inconvenience and then try to get you to talk to someone that you have to pay for.
-
Feeling isolated? You're not alone.
Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.
Join the Conversation → It's free, anonymous, and supportive.
As a member, you'll get:
- A community that actually gets it – no judgment, no explanations needed
- Private forums for sensitive topics (hidden from search engines)
- Real-time chat with others who share your experiences
- Your own blog to document your journey
You've found your people. Create your free account
Autism Forums
Aspychata
Is this depression? Because winter and holidays do take a toll on us. Have you considered a light box for SAD? I hope you feel better tomorrow. Call me if you need a shoulder for support.
Aspychata
https://www.healthline.com/health/seasonal-affective-disorder
This shows a lady sitting in front of a light box. My friend has bipolar, and he definitely suffers from this in the midwes. He has to sit every morning for about 45 mins. Our cat loved sitting in front of it.
This shows a lady sitting in front of a light box. My friend has bipolar, and he definitely suffers from this in the midwes. He has to sit every morning for about 45 mins. Our cat loved sitting in front of it.
Misery
I just wanted to say, you bring a lot more value to this site than you think you do. Seriously, dont sell yourself short. You are worth more than you realize.
MildredHubble
So sorry to hear you are feeling like this Luca :-( Remember we are always here to talk. Don't ever feel like you have to go through this sort of thing alone!