same here. I have been sleeping all day and awake all night and its sooooooooooooooo annoying!
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Asperger's & Autism Forum
Gayspie
watersprite
Try taking a little magnesium 1/2 hour before going to bed. Has helped me hugely. I was starting to feel I might never be able to sleep properly.
Butterfly88
It really is annoying @The Great Gayspie. Interesting, thank you for the advice @kestrel.
watersprite
I get it at a health food store, or at a place like Walgreens or Walmart in the pharmacy section. It's a powder which I stir into water, callrd "Calm." Alternatively I take it in a pill which is made by Solaray and called "Cal-Mag Citrate."