• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

Autism Forums

Gayspie
Gayspie
same here. I have been sleeping all day and awake all night and its sooooooooooooooo annoying!
W
watersprite
Try taking a little magnesium 1/2 hour before going to bed. Has helped me hugely. I was starting to feel I might never be able to sleep properly.
Butterfly88
Butterfly88
Gayspie
Gayspie
@kestrel, where can i get magnesium from ?
W
watersprite
I get it at a health food store, or at a place like Walgreens or Walmart in the pharmacy section. It's a powder which I stir into water, callrd "Calm." Alternatively I take it in a pill which is made by Solaray and called "Cal-Mag Citrate."
Top Bottom