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Autism Forums

Rocco
Rocco
Have you tried B-12?
Cosmophylla
Cosmophylla
I take a multi (including b12) on top of magnesium and zinc (for hormone probs). i don't take extra b12 only because I already eat plenty of animal products... but I'll look into it further. Thanks. :)
Rocco
Rocco
When I take a b12 it is like, Zziiiiinnnngggggg! Like 4 cups of coffee without the shakes or jitters. I get major energy bursts from it.
W
watersprite
I agree with R., although when that happens to me I take a general 'stress tab'. Do you get enough Sleep, Cosmophyllia?
Cosmophylla
Cosmophylla
Yep, I sleep lots... I often take a nap in the day, too.
Cosmophylla
Cosmophylla
To clarify, I am still sick and recovering from multiple winter viruses, so I have post viral fatigue (doc diagnosed) plus then I caught two more viruses... I think i need probiotics or something.
tree
tree
Reminded me of when I was in high school & had mono. Wish I had known then that Vit. C was what I needed. I felt like I weighed 500 pounds. Like I was an ant trying to move a bowling ball. So tired, so hard to move...........
Cosmophylla
Cosmophylla
yep, that's how i feel, and have felt for months now... Seeing my GP on Wed so will talk about it with him again.
tree
tree
I hope it works out. Months is....months too long to feel that way.
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