good tree dreams, tree.
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Asperger's & Autism Forum
watersprite
tree
I think I messed up my supper last night.
watersprite
How so? I've been making note of what foods contribute to my wakefulness. For me it is carbs. I need veggies & meat at dinner.
tree
I think I left out the 4 T. of nutri yeast. I wrote down the other stuff (soy grits, almond meal, cornmeal, rice flour, buckwheat)...and I don't remember seeing the mixture turn yellow or smell like yeast.
watersprite
Hope you can rest. I'm having some water, then to try practicing meditation. See you later. 
qwerty
Meditation is great, helps me sometimes.