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vergil96's latest activity
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Sometimes we seek help but the help isn't there. -
I am neurodivergent and I have Gilbert's which just means I need to not skip meals and sleep well and take care of myself as far as I'm...
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vergil96 replied to the thread Digestive issues.I think an orange can be too little, but a portion of spinach can do fine - observe your body and how it reacts to the amount of fibre...
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Ate an orange. Today I had an omelet with spinach.
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vergil96 replied to the thread Digestive issues.I hope you ate some vegetables though? Going completely keto causes health issues for many people, so I'd advise caution. When it comes...
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Update: I tried not to do wheat yesterday and ate just yogurt, eggs, and chicken. Drinking kefir and kombucha. Today, my bowls promptly...
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vergil96 replied to the thread Autistic “bluntness”.I meant that being direct might come across as rude at certain times
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vergil96 replied to the thread Vegetarianism.I tried being vegetarian and had health problems from it. The way I see it, some people are perfectly healthy vegetarians, some can't do...
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vergil96 replied to the thread Autistic “bluntness”.Yes, but it's not that I don't know what is polite and what is rude. I don't have the patience to make waffle. I'm a choleric, type A...
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vergil96 replied to the thread I can’t stop ruminating..Perhaps you have clinical depression, it's not a cognitive issue and you should handle it differrntly. Depression certainly looked like...
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From Nutritional Components to Microbiome and MicroRNA some proteins, such as α-lactalbumin, β-casein, folate-binding protein...
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vergil96 replied to the thread Digestive issues.Oh, yes, I meant yogurt as well
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Having celiac disease would indicate that your pro-biotic choice is correct as of lactose intolerant but I've found a good dose of plain...
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I suggest oat powder or milk from health store (think this is ok for celiac) otherwise ground oats in processor to create oat flour...
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vergil96 reacted to thejuice's post in the thread How does one lift oneself out of textbook depression? with.yes usually for every 1 thing wrong there is 99 things right
