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Recent content by trustinnerwisdom

  1. trustinnerwisdom

    trouble with recognizing people

    I tell the people around me to give me a longer hug when we meet and their vibe connect me to who they are. instead of an outer version (face/hair/body movement), I for sure need an inner version (emotions/ feelings/ connection/ memories). Exactly as I recognise that I normally read inner...
  2. trustinnerwisdom

    I feel like a wimp

    I stay home. I listen to myself and my body first. It is the same as put the mask on yourself before helping someone else. During the last season of Covid I worked in a grocery store and decided to stay unvaccinated. I wasn’t sick during that 4 months I worked there during both the Halloween...
  3. trustinnerwisdom

    An impossible question...

    The impossible questions has a name, it is called a koan. But what is the impossible answer called? kō′än noun A puzzling, often paradoxical statement, anecdote, question, or verbal exchange, used in Zen Buddhism as an aid to meditation and a means of gaining spiritual awakening. A kōan...
  4. trustinnerwisdom

    Don't Be Shy To Introduce Yourself

    Sensory overload, try to find a quieter place, some tries to calm themselves down in the bathroom, other says ‘I think I need a bit of fresh air’, if there is a quieter place outside. The best is to be honest with the family, I appreciate your invitation, but you know how sensitive I am, so I...
  5. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    You want to find a correct therapist, who doesn’t put you in a mold to work with you. You want them to just listen, confirm you and allow you to sort out your own issues. Because you have taken yourself in your hand and walked yourself home so many times before that you know how that is done in...
  6. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    https://www.essentiallymen.net/ Or angsbacka.se Are courses I know men is allowed to be men, whatever it means for them. But also HAI, tantra or other similar are embracing a more diverse masculinity. At Angsbacka a male participant confirmed that it was as a release to just stand several men...
  7. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    Excuse me , that I haven’t answered, but today I felt it was time for me to answer you. I have found my trauma therapist, she is a Buddhist. :) Great conversation, where I am allow to grow and not get judged/questioned and so on. I understand you w/o maybe understand you ;) Because I know that...
  8. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    So do you have the diagnose highly sensitive person ? I was a lot more sensitive than I am now. Touch is mostly just confusing for me, because I have triggers in that, so I need to have plenty of time to understand that the touch is not going to severely hurt me. Personal space - I get...
  9. trustinnerwisdom

    My daily recommendations.

    That reminded me about Deafhaven, someone played for a long time ago. I am more into music I can connect to. Like Swedish jojk, I have no clue about Sami language but still I feel it somehow. I had a partner when I was young who played harder music than that and loved Roskilde festival. He also...
  10. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    Sounds like music, video games, plush (does it has a name?), self talk, everything mostly in your own room have given you support, love, security/safety/courage and so on,, during your rough life. Have I understood you correctly ? Are you also highly sensitive person ? And do you have CPTSD...
  11. trustinnerwisdom

    How do you know if you're a clinical narcissist?

    Of course, one should speak to a professional! And the best is to have a translator in such situations, a person who knows when to take you out from the situation and who can translate what’s going on inside of you. But honestly, be careful, because if your inner alarms go off when you meet a...
  12. trustinnerwisdom

    Sad (alone, jobless, and living in my parent's house)

    So how do you cope with all this ? Externally? Internally? Do you have any self mechanisms? How are you treating yourself ? Are you allowing them to win because they are stronger than you ?
  13. trustinnerwisdom

    Tell Me What Country Are You From Using Two Words.

    No mountains, but still arguing about which hill is the highest :) Beautiful beaches, but most Nordic countries have that in one way or another. And Denmark is one of the few countries in the world which has bridge walking ! Meget dejligt at være nordmand i Danmark.
  14. trustinnerwisdom

    How do you respond to “why is everyone diagnosed with ASD and ADHD nowadays”?

    It easier to diagnose someone as ADHD than to realise if they are an empath, highly sensitive person or PTSD (or CPTSD). Or other more unknown diagnoses. And in Sweden it can take more than 3 years in queue to get a diagnose.
  15. trustinnerwisdom

    Tell Me What Country Are You From Using Two Words.

    Norway, Sweden and Denmark ?
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