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Recent content by mattrix

  1. M

    Anyone got any insight into the aftermath of a melt down

    Today my mind is still trying to put all this together, to make sense of it, to understand it. It is totally occupying my time. My executive function has gone down the toilet. Its trying to put together 'pithy' responses that I could have said, if I was less emotional. And to put together...
  2. M

    Anyone got any insight into the aftermath of a melt down

    Hi everyone, Thanks so much for your experiences, they have really helped, though they have brought me to tears. I don't get usually get violent, at least not since I was much,much younger. But then I don't usually have meltdowns. Once triggered they build up like a kettle boiling, I know time...
  3. M

    Anyone got any insight into the aftermath of a melt down

    (A bit of intro) There are lots of situations that I find challenging. Generally I will try to plan for a difficult situation, OR If I am really stressed I will script it, this is overkill and I tend to stick to the script no matter what OR If it is optional I can just avoid it, my preferred...
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