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Recent content by Littlefirecracker

  1. L

    Has anyone tried Somatic Experiencing therapy

    Hi coincidentally I just looked at this. There is a lovely lady on YouTube called Irene Lyon, she has educational videos as well as excersises, and there is a fb group called Healthy Nervous System Revolution, there is a questions thread which you could post in? Good luck
  2. L

    Autism and crisis recovery

    Hi streetwise, I am new and I think I can see that I have wrote a confusing message in my last entry - I said about expanding on the little things - and I didn't at all mean to sound like I was asking for your personal and private story, because I really respect people's privacy.
  3. L

    Autism and crisis recovery

    Hello streetwise, I love the phrase non confronting, definitely something I have become aware of in practise, I have also been watching crochet videos, quiet animations and colouring. Can one expand on the little things without overwhelm...
  4. L

    Autism and crisis recovery

    I wanted to start a thread on autism and sharing experience of crisis - not necessarily to vent but to perhaps provide support through insights and tips. I had a crisis in 2018, no one could understand what I was really experiencing, largely due to maybe to the fact that it felt like I was...
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