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Recent content by JonathanM

  1. JonathanM

    Hello everyone!

    I'm wondering what is the best way to ask for a referral from my doctor. He's the type that will shut down any type of "self-diagnosis". I've done a few tests online that all lean heavily to the neurodiverse side, but I'm worried about bringing him those results.
  2. JonathanM

    Hello everyone!

    Thanks for the reply. And great post on the FLOAT method. Anxiety is my main issue and the more tools in the toolbox, the better! :)
  3. JonathanM

    Hello everyone!

    Thanks so much for the reply. Will try to get a referral from my doc!
  4. JonathanM

    Hello everyone!

    Thanks!
  5. JonathanM

    Hello everyone!

    I'm 32 years old and live on the west coast of Canada. I've dealt with many "spectrum-related" issues my whole life, but only recently have made a (possible) connection. I've self-medicated with drugs and alcohol in the past (clean for the past 8-ish years). 1 year ago I was diagnosed with...
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