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JamesM's latest activity
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I isolate untill l feel l can deal with day to day stuff. It feels like l need to stay in bed and focus on my favorite music, or think...
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I'll echo @thejuice and @Yeshuasdaughter, have been there. For me it was after a very painful relationship breakdown, and I was barely...
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Social isolation can cause those symptoms. If you've started avoiding people due to the trauma (common if the trauma involves other...
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You're overwhelmed. Go into a quiet, dark room and lay down and stare at the wall, and close your eyes. Enjoy the silence. If I have a...
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I have had extreme periods of stress so I know exactly what you're talking about. Things will get better, 100% money back guarantee...
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I've gone through a really long period of stress, trauma a loss. I now find myself struggling to do almost everything, I'm literally...
