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Recent content by CatnipCal
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C
Physical Health - Exercise, Nutrition, and Sleep
Update. Sorry for the long lapse. Have been getting leaner without losing any mass. Should be happier, but have some mild degree of body dysmorphia, because I haven't been losing weight at a pound a day lol. Been at a slight deficit for about 4 weeks now. At about 2600 calories daily, trying... -
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Physical Health - Exercise, Nutrition, and Sleep
In a very unusual turn for me, I've actually gained weight instead of losing it. I usually start losing weight the second I am not hammering down calories, but not this time. In the last month, I've gone from 230 to 235... and this was the month of me eating less. I was eating 3500-4000 calories... -
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Physical Health - Exercise, Nutrition, and Sleep
For anyone who hasn't had their mind blown by this freak yet, here's a dive right into the deep end of bodybuilding freakiness. This isn't my goal for a lot of reasons, one of which being that it'd be impossible, and very unhealthy, but that doesn't mean I can't draw inspiration from it... -
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Physical Health - Exercise, Nutrition, and Sleep
Very glad to hear you're not as crunched up as poor Big Ron. Dude is a hell of a fighter (obviously, who else is front squatting 6 plates?) and I have a lot of hope for him, but man, is he struggling currently Fortunately for me, I'm not putting up literally 1/2 of that weight, so I'm not too... -
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Physical Health - Exercise, Nutrition, and Sleep
Update: first week cutting. Still exactly at the weight I started: 231lb. Feel like I look 1% leaner, but can't tell. Keeping protein and fat very high, just trying to cut carbs down pretty low, and I'm confident both my bloating and body fat will reduce pretty quickly. Will post some... -
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Physical Health - Exercise, Nutrition, and Sleep
Have you kept track of Ronnie Coleman? He is probably in about the same shape as you these days from how you are describing it. He has begun putting up a lot of videos and podcasts on YouTube. Sounds like a heck of a battle. Wishing you luck, my friend. -
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Physical Health - Exercise, Nutrition, and Sleep
This will be half log/blog to track my own progress, and half an attempt at teaching the basic information/experience i have to all those who are interested. Please ask any question that you may have, about either me or any of the subjects being discussed. I hope to fill in more of the...