Aren't you one of us in the 30+ crowd where Autism/Aspberger's was not even recognized as a diagnosis when we were kids?
I know that this function thing you were at was for work and there are certain expectations. One of the things I had to learn was how to navigate the professional/work social obligations. There are no hard and fast rules. When I start feeling overwhelmed is when I start planning my exit. I typically say something like, "Excuse me, I'm suddenly not feeling well." or if it has been a long day, "It has been a long day, so I'm going to go and get some rest."
Yes, I was never diagnosed as a kid and never even heard of this stuff until later. People made it very obvious to me that something was "wrong" with me. I am from a very small town so there wasn't other kids like me, it was just me who was this misfit son of the star high school football team. They (family and others) were brutal and maybe that has a lot to do with why this just sneaks up on me. I try very hard to keep my past in my past, but it has a way of sneaking around in my present sometimes.
I'm mostly real good with it... This whole thing is basically me being mad at me. I shouldn't expect people to understand, nor do I demand they even care. I just don't get how unthinkably mean some people can be, and the stuff that can come out of their mouths. I am sometimes blunt also because I basically hate talking to people but I try so, so hard to never be hurtful.
But if I hadn't got myself in that position none of it would have happened. I was in a strange place, shared rental car, I didn't have the keys... My exit plan failed about 3 times that night... My buddy was enjoying himself, I didn't want to cause any type of scene. It was one of my worst days as an adult. It was one of those times where things were so far out on the edge, I felt like I couldn't handle myself. It scared me really bad. I felt like I was losing control and then I felt just exactly like what this stranger replied.
A long time ago, I became determined to not be who I was as a kid. I learned to fake it, or "put the mask on" as Susan said. I sometimes don't have the energy to keep wearing that mask. This was just one of those times.
THEN that is where I feel like a fake... I feel like I am playing a game with people who don't have to do this to make it through life. I hope that makes sense. Then I don't even want to tell them the truth about me... I just want to hide it all and I do it well, but sometimes I just get tired of the whole thing.
I sometimes just want to pack my stuff and move to the mountains, or some deserted island and live in simple peace. Its like living this battle that others don't have to deal with... Maybe Im jealous of that a little. Maybe I am mad that I have to work ten times as hard to get half the recognition, and then still have to put up with people making comments on my weird quirks that I try so hard to hide.
I made a man out of myself, everyone basically gave up on me. I have tasted success but at a cost very few would pay. I did this to prove I wasn't retarded, only to be still messed with. I just get tired of it.
People say LIFE is a game... I wish I could have that relaxed view of the world. Its like I am stuck in survival mode and constantly I have to watch my every word, every expression, my posture, what my hands are doing, making sure I'm not zoning out when people are talking to me, and then doing so anyway sometimes because I am in my head trying to be this guy who is like those around him.
I like who I am, I don't know how to be anyone else, but sometimes I feel fake and I feel like I am forced to be this false person, or lose all I gained in the process. That guy at the conference showed me what it felt like to be a loser... It hurt a lot.
I dont hate NT's but they are a very hurtful breed when they so choose. People say we are emotionless, yet I don't have it in me to ever treat anyone (even that guy) the way he treated me.
Thank all of you for letting me let it out and thank all of you for the great advice.... and Street I do try mindfulness I will keep trying, I just have this thing where I cant get my brain to shut down so its a pretty big challenge, but not impossible. again thank all of you. : )