How can I stop every moment of my life people pleasing ? I have found this is the only way I am fully accepted in society . Which is something I learned when I was a child .
It has seemed to backfire on me now . This is expected of me 24/7
The constant grind to be expected to be part of the social circle and expected to make everybody happy is getting harder to cope with . If I don’t people please I am considered, cold ,distant, *******, selfish are some terms used to describe me .
I do this @ the expense of my mental and physical health. I don’t have the strength and energy most of the time to do things that I love which recharge me .
Is anybody else going through this?
Has anybody changed this behavior?
If so how ?
It has seemed to backfire on me now . This is expected of me 24/7
The constant grind to be expected to be part of the social circle and expected to make everybody happy is getting harder to cope with . If I don’t people please I am considered, cold ,distant, *******, selfish are some terms used to describe me .
I do this @ the expense of my mental and physical health. I don’t have the strength and energy most of the time to do things that I love which recharge me .
Is anybody else going through this?
Has anybody changed this behavior?
If so how ?
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