title.
like i'm really anxious now.
info: i finished today's schedule 5 hours early(5 hours before i go to sleep) but i'm too reluctant to do tomorrow's whole routine/schedule. there's probably nothing i can reinforce/grind repetitively and gain a sense of positive feedback.
i used to procrastinate a lot like hours a day. this is the first time i only slightly procrastinate. i dont know what to do. the struggle is so unrelatable and weird(aside from my experience).
like i encounter a new thing and i dont know how/what to do with it. i freak out. currently i dont have something i can throw infinite time into it. ive checked off all the accessible dailies on my habitica 1 hour ago. and i'm having a sorta panic attack because of this stupid incident. i can't do nothing and wait till 11 p.m. local time to come. i must do something but i don't know how to start one. i actually made a step from posting this thread.
i think im going to recite an english idiom dictionary since i'm bad at it.
any experience sharing would be welcome. thank you very much.
like i'm really anxious now.
info: i finished today's schedule 5 hours early(5 hours before i go to sleep) but i'm too reluctant to do tomorrow's whole routine/schedule. there's probably nothing i can reinforce/grind repetitively and gain a sense of positive feedback.
i used to procrastinate a lot like hours a day. this is the first time i only slightly procrastinate. i dont know what to do. the struggle is so unrelatable and weird(aside from my experience).
like i encounter a new thing and i dont know how/what to do with it. i freak out. currently i dont have something i can throw infinite time into it. ive checked off all the accessible dailies on my habitica 1 hour ago. and i'm having a sorta panic attack because of this stupid incident. i can't do nothing and wait till 11 p.m. local time to come. i must do something but i don't know how to start one. i actually made a step from posting this thread.
i think im going to recite an english idiom dictionary since i'm bad at it.
any experience sharing would be welcome. thank you very much.