So I haven't been contributing on the Forum as much lately. I haven't felt like writing even though so many great people are here. Finals week has been stressful (and so have a lot of changes with moving) and so I know that can diminish concentrating--
But my concentration has packed up & escaped. Any idea how one might improve concentration? I have been almost feeling ADHD-level symptoms but don't want to try for any sort of diagnosis. I know I get very depressed and that I may have ADHD traits, and I also know that that could either be those disorders or it could be autism stuff.
Is this cyclical, or amI gradually just losing my mind?
But my concentration has packed up & escaped. Any idea how one might improve concentration? I have been almost feeling ADHD-level symptoms but don't want to try for any sort of diagnosis. I know I get very depressed and that I may have ADHD traits, and I also know that that could either be those disorders or it could be autism stuff.
Is this cyclical, or amI gradually just losing my mind?