For the last couple of days I feel somewhat disgusted at some things I see happening around me. And consequently I feel distrust in people and I just want to crawl back in to myself again and forget the others exist.
They and what they do is not my problem.
The emptiness I am feeling is not the world's fault, it is my perception of it that is faulty.
Because I am down I see all around me as negative.
Looking into ourselves takes courage. Blaming others is just a form of escapism from looking at the reality.
Life is made of ups and downs. That is not even a problem!
I should embrace my downs as much as I enjoy my ups. It is part of me. Don't they say we should love ourselves? Well this means loving our darkness as well as our light.
After all it is there for a reason, I should ask it what it wants to show me because for sure it wants to tell me something important.
Humans are amazingly complex.
A spiritual master from India says that Humans are amazing but the problem is that we don't come with instruction manual, or we do come but we don't bother reading it carefully.
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