• Welcome to Autism Forums, a friendly forum to discuss Aspergers Syndrome, Autism, High Functioning Autism and related conditions.

    Your voice is missing! You will need to register to get access to the following site features:
    • Reply to discussions and create your own threads.
    • Our modern chat room. No add-ons or extensions required, just login and start chatting!
    • Private Member only forums for more serious discussions that you may wish to not have guests or search engines access to.
    • Your very own blog. Write about anything you like on your own individual blog.

    We hope to see you as a part of our community soon! Please also check us out @ https://www.twitter.com/aspiescentral

Day 4 Still Anhedonic…

2-4-24

I have the hardest time sitting through a movie especially before dark. I end up pausing it to pace my room or call someone. I didn’t go to church today because I still don’t feel emotionally adjusted after my break in routine. Interesting how one break in routine leads to a domino effect of breaking all routines…

Comments

I haven't heard of the term Anhedonic before now, thank you.

Completely agree. Routine is so important, but very allusive. After being recently diagnosed, it has been clearer to me, that I need to build a way of routine management that works for me, but I have found many digital tools to be lacking.

How do you organise your routine?
 
I organize my routine on a calendar for the month with keywords and I only schedule one thing a day so I can bear it. Today I see my therapist and we are discussing goals and how I can make them daily bite size chunks of granola.
 

Blog entry information

Author
Lilacleia16
Read time
1 min read
Views
237
Comments
2
Last update

More entries in Personal

  • Change of mind
    I wonder if i will ever be able to act like myself again. Whenever i make up my mind people show...
  • Autism symptoms I have and don't have
    - I don't have sensory issues with bright lights, smells, touch or taste. Yes I have a phobia...
  • Always pretending
    I am always pretending i am normal, and i have friends and a social circle and i can relate to...
  • I have never let go
    I see my folly. I am afraid of the truth. I am afraid to face myself. I have never in my life...
  • I am my Stepmother
    This is a thing I need to admit to myself. No matter how much I despised her, I still took on...

More entries from Lilacleia16

Share this entry

Top Bottom