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Blog Entries from PastelPetals

  1. Feeling shame over needing help

    I am still in highschool (hopefully graduating end of 2020-2021 school year) and I need to take summer classes. I am taking a photography class. There is an assignment where we had to take many pictures of features of good pictures (lines,shape,texture,positive and negative space,repetition, and contrast) even after being told what to do 10 times I still messed up and I wasted an hour on pictures I could not use. It ended up that my mother had to help me for over an hour. I would take...
  2. DBT and Autism

    CBT is often brought up for autism and emotional regulation but DBT can work too..and in my case much better,